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AiChi

Network of Care for Seniors and People with Disabilities

Categories:

Ai Chi is an aquatic exercise, performed in a warm water pool, which is designed to strengthen and tone the body while also promoting relaxation and a healthy mind-body relationship..Ai Chi creates a state of mindful energy and relaxed awareness that helps to reduce stress.
The benefits of Ai Chi include:Improved circulation, Increased muscle tone, flexibility and range of motion.Improved coordination, balance and overall mobility.
Minimum age: 16.
Adult admission price: 88.00.
Other pricing information: $88.00 for twice a week for 8 weeks..
Payment accepted: Cash:;:Personal Check:;:Discover:;:Visa:;:MasterCard:;:American Express.

Where:
Sahrp Grossmont Hospital
5555 Grossmont Center Pool
Rehab Center Pool
La Mesa, Ca 91941
Phone: 619 749-4104
View Map

Recreation Therapy

Phone: 619 740-4104

Admission:

Arthritis Water Exercise

Network of Care for Seniors and People with Disabilities

Categories:

The "Arthritis Aquatics Program" is a gentle, warm water exercise class for people with arthritis. These exercises, with the aid of the water's buoyancy and resistance, can help improve joint flexibility, improve muscle strength and build endurance..
Minimum age: 16.
Adult admission price: 52.00.
Payment accepted: Cash:;:Personal Check:;:Discover.

Where:
Sharp Grossmont
901 Wakarusa
La Mesa, CA 91942
View Map

For more information contact:
Recreation Therapy
5555 Grossmont Center Dr
La Mesa, Ca 91941
Email: Elizabeth.clarno@sharp.com
Phone: 619 740-4104
FAX: 619 740-4159

Admission:

Chair Yoga

Network of Care for Seniors and People with Disabilities

Weekly on Tue

Categories:

Bring the floor to YOU! Enjoy all the strength, flexibility and relaxation benefits of traditional yoga...on a chair! Great for All Ages and Any mobility level!.Join us for Chair Yoga! Your Certified Lakshmi Voelker Chair Yoga Instructor will guide you through your sessions using Three Levels of Flexibility for each pose, allowing ANYONE to experience the benefits of yoga, regardless of your mobility level.
Space is limited to maintain intimate personalized sessions, so reserve your spot today!
Adult admission price: 10.00.
Other pricing information: Save $20! Reserve 8 classes for $60!.
Payment accepted: Cash:;:Personal Check:;:Discover:;:Visa:;:MasterCard:;:American Express.

Related Web site: http://www.bookeo.com/onwardpt

Where:
Onward Physical Therapy
5055 N Harbor Dr.
Ste. 110
San Diego, CA 92106
Phone: 8669439777
View Map

For more information contact:
Onward Physical Therapy
5055 N Harbor Dr.
Ste. 110
San Diego, CA 92106
Email: info@onwardpt.com
Phone: 8669439777
FAX: 6192027602
Web: http://www.onwardpt.com

Admission:

Chair Yoga

Network of Care for Seniors and People with Disabilities

Weekly on Thu

Categories:

Bring the floor to YOU! Enjoy all the strength, flexibility and relaxation benefits of traditional yoga...on a chair! Great for All Ages and Any mobility level!.Join us for Chair Yoga! Your Certified Lakshmi Voelker Chair Yoga Instructor will guide you through your sessions using Three Levels of Flexibility for each pose, allowing ANYONE to experience the benefits of yoga, regardless of your mobility level.
Space is limited to maintain intimate personalized sessions, so reserve your spot today!
Adult admission price: 10.00.
Other pricing information: Save $20! Reserve 8 classes for $60!.
Payment accepted: Cash:;:Personal Check:;:Discover:;:Visa:;:MasterCard:;:American Express.

Related Web site: http://www.bookeo.com/onwardpt

Where:
Onward Physical Therapy
5055 N Harbor Dr.
Ste. 110
San Diego, CA 92106
Phone: 8669439777
View Map

For more information contact:
Onward Physical Therapy
5055 N Harbor Dr.
Ste. 110
San Diego, CA 92106
Email: info@onwardpt.com
Phone: 8669439777
FAX: 6192027602
Web: http://www.onwardpt.com

Admission:

Gentle Fitness

Network of Care for Seniors and People with Disabilities

Categories:

GENTLE FITNESS" is a gentle conditioning exercise program for individuals with chronic or disabling conditions and general deconditioning. Exercises focus on improving total body flexibility, strength, coordination, endurance, and promoting relaxation.
Adult admission price: 88.00.
Other pricing information: $88.00 to come twice a week for 8 weeks.
Payment accepted: Cash:;:Personal Check:;:Discover.

Where:
Sharp Grossmont
901 Wakarusa
La Mesa, CA 91942
View Map

For more information contact:
Recreation Therapy
5555 Grossmont Center Dr
La Mesa, Ca 91941
Email: Elizabeth.clarno@sharp.com
Phone: 619 740-4104
FAX: 619 740-4159

Admission:

Infant Water Adjustment

Network of Care for Seniors and People with Disabilities

Categories:

Teach your baby to love the water in Grossmont Hospital's
Infant Water Adjustment Classes!
This class provides an enjoyable, warm water experience
through age-appropriate play while teaching pre-swimming skills to infants and toddlers.
Adult admission price: 60.00.
Other pricing information: $60.00 for 1x week for 8 weeks. Parent or other adult joins child in the water..
Payment accepted: Cash:;:Personal Check:;:Discover.

Where:
Grossmonth Health Center
9001 Wakarusa
La Mesa, CA View Map

For more information contact:
Recreation Therapy
5555 Grossmont Center Dr
La Mesa, Ca 91941
Email: Elizabeth.clarno@sharp.com
Phone: 619 740-4104
FAX: 619 740-4159

Admission:

Laughter Yoga For Healing

Network of Care for Seniors and People with Disabilities

Weekly on Mon

Categories:

Laughter Yoga is a new system of exercise that improves many aspects of our wellbeing including and not limited to our physical and emotional state..
Minimum age: 18.
Adult admission price: 12.00.
Payment accepted: Cash:;:Personal Check.

Related Web site: http://awomenswellnesscenter.org

Where:
A Women's Wellness Center
261 Church Avenue
Chula Vista, CA 91910
Phone: (619) 425-5927
View Map

For more information contact:
A Women's Wellness Center
261 Church Avenue
Chula Vista, CA 91910
Email: eabel@awomenswellnesscenter.org
Phone: (619) 425-5927
FAX: (619) 425-5071
Web: http://awomenswellnesscenter.org

Admission:

Laughter Yoga For Healing

Network of Care for Seniors and People with Disabilities

Weekly on Mon

Categories:

Laughter Yoga is a new system of exercise that improves many aspects of our wellbeing including and not limited to our physical and emotional state..
Minimum age: 18.
Adult admission price: 12.00.
Payment accepted: Cash:;:Personal Check.

Related Web site: http://awomenswellnesscenter.org

Where:
A Women's Wellness Center
261 Church Avenue
Chula Vista, CA 91910
Phone: (619) 425-5927
View Map

For more information contact:
A Women's Wellness Center
261 Church Avenue
Chula Vista, CA 91910
Email: eabel@awomenswellnesscenter.org
Phone: (619) 425-5927
FAX: (619) 425-5071
Web: http://awomenswellnesscenter.org

Admission:

Laughter Yoga For Healing

Network of Care for Seniors and People with Disabilities

Weekly on Fri

Categories:

Laughter Yoga is a new system of exercise that improves many aspects of our wellbeing including and not limited to our physical and emotional state..
Minimum age: 18.
Adult admission price: 12.00.
Payment accepted: Cash:;:Personal Check.

Related Web site: http://awomenswellnesscenter.org

Where:
A Women's Wellness Center
261 Church Avenue
Chula Vista, CA 91910
Phone: (619) 425-5927
View Map

For more information contact:
A Women's Wellness Center
261 Church Avenue
Chula Vista, CA 91910
Email: eabel@awomenswellnesscenter.org
Phone: (619) 425-5927
FAX: (619) 425-5071
Web: http://awomenswellnesscenter.org

Admission:

Private Computer Lessons

Network of Care for Seniors and People with Disabilities

Categories:

Each student has a private one hour lesson with a knowledgeable and competent volunteer. You can learn how to use a mouse, email, work processing, the Internet, spreadsheets, scanner, digital camera & more!.
Other pricing information: $5.00 Members
$10.00 Non-Members.

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

United Through Reading Grandparent Program

Network of Care for Seniors and People with Disabilities

Second Mon of every month

Categories:

Grandparents are video taped reading a book for their grandchildren. They then receive a DVD of the reading to send to their grandchildren. A wonderful way to bond and serve as a reading role model!.

Related Web site: http://www.unitedthroughreading.org

Where:
War Memorial Building
3325 Zoo Dr.
Balboa Park, CA Phone: (619)236-6905
View Map

For more information contact:
Linda Hopkins
United Through Reading

Email: linda.hopkins@unitedthroughreading.org
Phone: 858-481-7323 x214
Web: http://unitedthroughreading.org

Admission:

Wellness & Reminiscence Through Music

Network of Care for Seniors and People with Disabilities

Weekly on Mon

Categories:

Experience how music-related activities, led by a board-certified music therapist can facilitate gentle movements, reminiscence, camaraderie, and improved mood..Enjoy opportunities for enhanced alertness, cognitive response, movement, laughter, and reminiscence through a group or individual session. Set up an appointment with board-certified music therapist Tiffany Wyndham for your organization or loved one.
Payment accepted: Cash:;:Personal Check.

For more information contact:
Tiffany Wyndham, MA, MT-BC
Music Therapy Solutions
P.O. Box 4011
Carlsbad, CA 92018
Email: musictherapysolutions@gmail.com
Phone: 760.707.3337
FAX: 858.278.0076

Admission:

Wellness & Reminiscence Through Music

Network of Care for Seniors and People with Disabilities

Weekly on Tue

Categories:

Experience how music-related activities, led by a board-certified music therapist can facilitate gentle movements, reminiscence, camaraderie, and improved mood..Enjoy opportunities for enhanced alertness, cognitive response, movement, laughter, and reminiscence through a group or individual session. Set up an appointment with board-certified music therapist Tiffany Wyndham for your organization or loved one.
Payment accepted: Cash:;:Personal Check.

For more information contact:
Tiffany Wyndham, MA, MT-BC
Music Therapy Solutions
P.O. Box 4011
Carlsbad, CA 92018
Email: musictherapysolutions@gmail.com
Phone: 760.707.3337
FAX: 858.278.0076

Admission:

Wellness & Reminiscence Through Music

Network of Care for Seniors and People with Disabilities

Weekly on Wed

Categories:

Experience how music-related activities, led by a board-certified music therapist can facilitate gentle movements, reminiscence, camaraderie, and improved mood..Enjoy opportunities for enhanced alertness, cognitive response, movement, laughter, and reminiscence through a group or individual session. Set up an appointment with board-certified music therapist Tiffany Wyndham for your organization or loved one.
Payment accepted: Cash:;:Personal Check.

For more information contact:
Tiffany Wyndham, MA, MT-BC
Music Therapy Solutions
P.O. Box 4011
Carlsbad, CA 92018
Email: musictherapysolutions@gmail.com
Phone: 760.707.3337
FAX: 858.278.0076

Admission:

Wellness & Reminiscence Through Music

Network of Care for Seniors and People with Disabilities

Weekly on Thu

Categories:

Experience how music-related activities, led by a board-certified music therapist can facilitate gentle movements, reminiscence, camaraderie, and improved mood..Enjoy opportunities for enhanced alertness, cognitive response, movement, laughter, and reminiscence through a group or individual session. Set up an appointment with board-certified music therapist Tiffany Wyndham for your organization or loved one.
Payment accepted: Cash:;:Personal Check.

For more information contact:
Tiffany Wyndham, MA, MT-BC
Music Therapy Solutions
P.O. Box 4011
Carlsbad, CA 92018
Email: musictherapysolutions@gmail.com
Phone: 760.707.3337
FAX: 858.278.0076

Admission:

Wellness & Reminiscence Through Music

Network of Care for Seniors and People with Disabilities

Weekly on Fri

Categories:

Experience how music-related activities, led by a board-certified music therapist can facilitate gentle movements, reminiscence, camaraderie, and improved mood..Enjoy opportunities for enhanced alertness, cognitive response, movement, laughter, and reminiscence through a group or individual session. Set up an appointment with board-certified music therapist Tiffany Wyndham for your organization or loved one.
Payment accepted: Cash:;:Personal Check.

For more information contact:
Tiffany Wyndham, MA, MT-BC
Music Therapy Solutions
P.O. Box 4011
Carlsbad, CA 92018
Email: musictherapysolutions@gmail.com
Phone: 760.707.3337
FAX: 858.278.0076

Admission:

Low Impact Aerobics

Network of Care for Seniors and People with Disabilities

Weekly on Mon starting at 8:30am

Categories:

Thirty minutes of aerobics followed by toning and stretching. Please bring a mat or towel..

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Low Impact Aerobics

Network of Care for Seniors and People with Disabilities

Weekly on Wed starting at 8:30am

Categories:

Thirty minutes of aerobics followed by toning and stretching. Please bring a mat or towel..

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Low Impact Aerobics

Network of Care for Seniors and People with Disabilities

Weekly on Fri starting at 8:30am

Categories:

Thirty minutes of aerobics followed by toning and stretching. Please bring a mat or towel..

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Walking Group

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 8:30am

Categories:

MEet new walking buddies and walk your way to better health with Marsha Howe. Set your own pace. Walks are in the neighborhood. For those who want more of a challenge and accountability, we will set goals and log our miles..

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

IEP RIGHTS AND STRATEGIES

Network of Care for Seniors and People with Disabilities

9/7/2007 from 9:00am until about 1:30pm

Categories:

Information on how to effectively prepare for and understand your child's IEP. Overview of the rights and protections mandated by many laws for children with disabilities..Two-part workshop that gives thae latest information on the laws and how to acquire an "appropriate and effective" Individual Education Program for children with disabilities.
Minimum age: 14.
Adult admission price: 35.00.
Other pricing information: Pre-payment and registration required. Please contact TASK office to register..
Payment accepted: Cash:;:Personal Check.

Related Web site: http://www.taskca.org

Where:
TASK-San Diego
3180 University Avenue
Suite 430
San Diego, CA 92104
Phone: 866.609.3218
View Map

For more information contact:
TASK-San Diego
3180 University Avenue
Suite 430
San Diego, CA 92104
Email: tasksandiego@yahoo.com
Phone: 866.609.3218
FAX: 619.7942984
Web: http://www.taskca.org

Admission:

Alzheimer's Caregiver Support Group

Network of Care for Seniors and People with Disabilities

Second Sat of every month starting at 10:00am

Categories:

Monthly support group for caregivers of people with Alzheimer's and/or dementia.An opportunity for people caring for seniors who have Alzheimer's or dementia to gain new insights, share knowledge and experiences, and express concerns and challenges in a safe, supportive environment.
Adult admission price: 0.00.

Related Web site: http://www.sanalz.org

Where:
ActivCare at La Mesa
4960 Mills Street
La Mesa, CA 91941
Phone: (619)644-1100
View Map

Maria Stefanic

Phone: (619) 644-1100
FAX: (619) 644-1101

Admission:

Core Training/Mat Pilates

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 10:00am

Categories:

This is an exercise program that will strenthen your spinal cord, nervous system and posture. You will increase your energy and endurance.
Minimum age: 18.
Adult admission price: 10.00.
Other pricing information: You can join as a member of A women's Wellnesscenter or pay for each class individually..
Payment accepted: Cash:;:Personal Check.

Related Web site: http://awomenswellnesscenter.org

Where:
A Women's Wellness Center
261 Church Avenue
Chula Vista, CA 91910
Phone: (619) 425-5927
View Map

Admission:

Feeling Fit

Network of Care for Seniors and People with Disabilities

Weekly on Mon starting at 10:00am

Categories:

The program, sponsored by Aging and Independence Services, will help you with stretching, balancing and strengthening your body so you can feel better and lead a healthier life!.

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Feeling Fit

Network of Care for Seniors and People with Disabilities

Weekly on Wed starting at 10:00am

Categories:

The program, sponsored by Aging and Independence Services, will help you with stretching, balancing and strengthening your body so you can feel better and lead a healthier life!.

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Feeling Fit

Network of Care for Seniors and People with Disabilities

Weekly on Fri starting at 10:00am

Categories:

The program, sponsored by Aging and Independence Services, will help you with stretching, balancing and strengthening your body so you can feel better and lead a healthier life!.

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Mah Jongg

Network of Care for Seniors and People with Disabilities

Weekly on Thu starting at 10:00am

Categories:

Join our Mah Jongg players on Thursdays. Call the office to arrange for a partner..

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Needle Crafters

Network of Care for Seniors and People with Disabilities

Weekly on Mon starting at 10:00am

Categories:

Bring your knitting, crocheting or other craft projects and share your talents.

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Pinochle

Network of Care for Seniors and People with Disabilities

Weekly on Thu starting at 10:00am

Categories:

Join the College Avenue Senior Center to play this card game once a week..

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

P.A.C.E. Exercise

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 10:15am

Categories:

This class is designed specifically for people with arthritis. P.A.C.E. uses gentle activities to help increase joint flexibility and range of motion..

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

P.A.C.E. Exercise

Network of Care for Seniors and People with Disabilities

Weekly on Thu starting at 10:15am

Categories:

This class is designed specifically for people with arthritis. P.A.C.E. uses gentle activities to help increase joint flexibility and range of motion..

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Classical Hatha Yoga

Network of Care for Seniors and People with Disabilities

Weekly on Fri starting at 10:45am

Categories:

Learn how to balance the body system and improve your mind and coordination. Class limited 18 people--senior have priority..
Other pricing information: $3.00 Members
$5.00 Senior Non-Member
$7.00 Non-Senior, Non-Member.

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Blood Pressure Checks

Network of Care for Seniors and People with Disabilities

Third Thu of every month starting at 11:00am

Categories:

Blood pressure checks are offere every third Thursday of the month..

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Movement Awareness

Network of Care for Seniors and People with Disabilities

Weekly on Wed starting at 11:00am

Categories:

Based on the teachings of Dr. Moshe Feldenkrais. Stretch and move on the floor while listening to instruction on tape. Wear comfortable clothes and bring a towel or blanket..

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Transportation Subcommittee/AIS Advisory Council

Network of Care for Seniors and People with Disabilities

Second Mon of every month starting at 11:00am

Categories:

Admission:

Transportation Subcommittee/AIS Advisory Council

Network of Care for Seniors and People with Disabilities

Second Wed of every month starting at 11:00am

Categories:

Admission:

Chair Yoga

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 12:00pm

Categories:

Bring the floor to YOU! Enjoy all the strength, flexibility and relaxation offered from traditional yoga...on a chair!.Join us for Chair Yoga! Your Certified Lakshmi Voelker Chair Yoga Instructor will guide you through your sessions using Three Levels of Flexibility for each pose, allowing ANYONE to experience the benefits of yoga, regardless of your mobility level.
Space is limited to maintain intimate personalized sessions, so reserve your spot today!
Adult admission price: 10.00.
Other pricing information: Save $20! Reserve 8 sessions for $60.
Payment accepted: Cash:;:Personal Check:;:Discover:;:Visa:;:MasterCard:;:American Express.

Related Web site: http://www.bookeo.com/onwardpt

Where:
Onward Physical Therapy
5055 N Harbor Dr.
Ste. 110
San Diego, CA 92106
Phone: 8669439777
View Map

For more information contact:
Onward Physical Therapy
50

Admission:

Chair Yoga

Network of Care for Seniors and People with Disabilities

Weekly on Thu starting at 12:00pm

Categories:

Bring the floor to YOU! Enjoy all the strength, flexibility and relaxation offered from traditional yoga...on a chair!.Join us for Chair Yoga! Your Certified Lakshmi Voelker Chair Yoga Instructor will guide you through your sessions using Three Levels of Flexibility for each pose, allowing ANYONE to experience the benefits of yoga, regardless of your mobility level.
Space is limited to maintain intimate personalized sessions, so reserve your spot today!
Adult admission price: 10.00.
Other pricing information: Save $20! Reserve 8 sessions for $60.
Payment accepted: Cash:;:Personal Check:;:Discover:;:Visa:;:MasterCard:;:American Express.

Related Web site: http://www.bookeo.com/onwardpt

Where:
Onward Physical Therapy
5055 N Harbor Dr.
Ste. 110
San Diego, CA 92106
Phone: 8669439777
View Map

For more information contact:
Onward Physical Therapy
50

Admission:

Bridge

Network of Care for Seniors and People with Disabilities

Weekly on Mon starting at 12:30pm

Categories:

If you are new and want to join, you must "try out" to make sure that you are an intermediate bridge player. For more information contact (619) 265-7533.

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Bingo!

Network of Care for Seniors and People with Disabilities

Weekly on Wed starting at 1:00pm

Categories:

Win prizes for just $1.00 for three cards and $.25 for additional cards.

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Music Experience

Network of Care for Seniors and People with Disabilities

Weekly on Wed starting at 1:00pm

Categories:

Do you like to sing? Come to our popular singing class. A great opportunity to sing individually and gain confidence performing in front of others. Participants sing folk music, Broadway show tunes, popular music, ethnic music and classical..
Other pricing information: $1 Members
$3 Non-Members.

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

Musical Comedy Troupe

Network of Care for Seniors and People with Disabilities

Weekly on Mon starting at 1:00pm

Categories:

Rehearse for "Our Thelma" a Medical Musical with the Golden Oldies..

Related Web site: http://www.jfssd.org

Where:
College Avenue Senior Center
4855 College Avenue
San Diego, CA 92115
Phone: (619) 583-3300
View Map

Admission:

SPEAK-OUT about MENTAL HEALTH

Network of Care for Seniors and People with Disabilities

First Mon of every month starting at 1:00pm

Categories:

RICA PEER LIASION TEAM THROUGH OUT SD.

Where:
ESCONDIDO CLUB HOUSE
474 W. VERMONT AVE
View Map

Admission:

SPEAK-OUT about MENTAL HEALTH

Network of Care for Seniors and People with Disabilities

First Mon of every month starting at 1:00pm

Categories:

RICA PEER LIASION TEAM THROUGH OUT SD.EDUCATING COMMUNITY
Adult admission price: 0.00.

Where:
ESCONDIDO CLUB HOUSE
474 W. VERMONT AVE
ST.105
View Map

Admission:

SPEAK-OUT about MENTAL HEALTH

Network of Care for Seniors and People with Disabilities

Fourth Fri of every month starting at 1:00pm

Categories:

RICA PEER LIASION TEEM.EDUCATING COMMUNITY
Adult admission price: 0.00.

Related Web site: http://recoveryinnovation.org

Where:
first baptist church willows
3520 Alpine Blvd.
alpine, CA 91910
View Map

Admission:

SPEAK-OUT about MENTAL HEALTH

Network of Care for Seniors and People with Disabilities

Third Mon of every month starting at 1:00pm

Categories:

RICA PEER LIASION TEAM THROUGH OUT SD.EDUCATING COMMUNITY
Adult admission price: 0.00.

Related Web site: http://recoveryinnovation.org

Where:
Health Services Complex
3851 roscrans st.
Coronado rm
san diego, ca 92110
View Map

Admission:

Caregiver Support Group

Network of Care for Seniors and People with Disabilities

Weekly on Wed starting at 1:30pm

Categories:

1st and 3rd Wednesday: Support Group
2nd and 4th Wednesday: Guest Speaker/Support Group
*supervision for loved one available.

Where:
Clairemont Friendship Senior Center
4425 Bannock Ave.
San Diego, CA 92117
Phone: 858-268-4432
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Admission:

ElderCare Talk Radio

Network of Care for Seniors and People with Disabilities

Weekly on Sun starting at 2:00pm

Categories:

Call-In Format with Industry experts providing information, resources and inspiration for seniors and family caregivers, Sunday's 2pm on am1170, KCBQ.The mission of ElderCare Talk Radio is to help navigate the aging process using up-to-date information, provided by expert guests. Topics include retirement living, caregiving, health matters, end-of-life concerns and more. Tune in each week or listen anytime to the archived programs on the web site.
Adult admission price: 0.00.

Related Web site: http://www.eldercaretalkradio.com

Where:
Host: Joanne Price
KCBQ Studios
1170 am
San Diego, Phone: 888.344.1170
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For more information contact:
Joanne Price, Producer
Integricare Corporation
444 Camino del Rio S., Ste 110
San Diego, CA 92108
Email: joanne@eldercaretalkradio.com
Phone: 619.325.0356
FAX: 619.325.0358
Web: http://www.eldercaretalkradio.com

Admission:

SPEAK-OUT about MENTAL HEALTH

Network of Care for Seniors and People with Disabilities

5/28/2009 from 2:00pm until about 4:00pm

Categories:

RICA PEER LIASION TEAMS THROUGH OUT SD.EDUCATING THE COMMUNITY
Adult admission price: 0.00.

Related Web site: http://recoveryinnovations.org

Where:
MISSION VALLEY LIBRARY
2123 FENTON PRWY
SAN DIEGO, CA 62108
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Admission:

SPEAK-OUT about MENTAL HEALTH

Network of Care for Seniors and People with Disabilities

Fourth Thu of every month starting at 2:00pm

Categories:

RICA PEER LIASION TEAM THROUGH OUT SD.EDUCATING COMMUNITY
Adult admission price: 0.00.

Related Web site: http://recoveryinnovations.org

Where:
MISSION VALLEY LIBRARY
2123 FENTON PRWY
SAN DIEGO, CA 92108
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Admission:

Caregiver's Weekly Support Groups

Network of Care for Seniors and People with Disabilities

Weekly on Wed starting at 3:00pm

Categories:

Our support groups are designed to assist those providing care to a loved one with Alzheimer's or Dementia by providing information and support..
Adult admission price: 0.00.

Related Web site: www.alzheimerhelp.org

Where:
George G. Glenner Alzheimers Family Centers, Inc.
3702 Fourth Ave.
San Diego, Ca 92103
Phone: 619-543-4700
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For more information contact:
Marge Galante
3702 Fourth Ave.
San Diego,, Ca 92103
Email: hillcrest@glenner.org
Phone: 619-543-4700
FAX: 619-295-1034
Web: http://www.Alzheimerhelp.org

Admission:

Inclusion Fussion

Network of Care for Seniors and People with Disabilities

Weekly on Fri starting at 3:30pm

Categories:

Library activities for persons with and with out disabilities, like arts and crafts, concerts, read-a-lods, wheelchair dance, and more....
Adult admission price: 0.00.

Related Web site: http://www.sdcounty.ca.gov/library/locations_LG.html

Where:
Lemon Grove Library
8073 Broadway
Lemon Grove, CA 91945
Phone: 619 358-3202
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For more information contact:
Maggie Elizondo
8073 Broadway
Lemon Grove, CA 91945
Email: maggie@blessedwithlife.com
Phone: 619 358-3202
Web: http://www.sdcounty.ca.gov/library/locations_LG.html

Admission:

Chair Yoga

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 5:00pm

Categories:

Bring the floor to you! Enjoy all the strength, flexibility and relaxation benefits of traditional yoga...on a chair!.Join us for Chair Yoga! Your Certified Lakshmi Voelker Chair Yoga Instructor will guide you through your sessions using Three Levels of Flexibility for each pose, allowing ANYONE to experience the benefits of yoga, regardless of your mobility level.
Space is limited to maintain intimate personalized sessions, so reserve your spot today!
Adult admission price: 10.00.
Payment accepted: Discover:;:Visa:;:MasterCard:;:American Express.

Related Web site: http://www.bookeo.com/onwardpt

Where:
Onward Physical Therapy
5055 N Harbor Dr.
Ste. 110
San Diego, CA 92106
Phone: 8669439777
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For more information contact:
Onward Physical Therapy
5055 N Harbor Dr.
Ste. 110
San Diego, CA 92106
Email: info@onwardpt.com
Phone: 8669439777
FAX: 6192027602
Web: http://www.onwardpt.com

Admission:

Chair Yoga

Network of Care for Seniors and People with Disabilities

Weekly on Thu starting at 5:00pm

Categories:

Bring the floor to you! Enjoy all the strength, flexibility and relaxation benefits of traditional yoga...on a chair!.Join us for Chair Yoga! Your Certified Lakshmi Voelker Chair Yoga Instructor will guide you through your sessions using Three Levels of Flexibility for each pose, allowing ANYONE to experience the benefits of yoga, regardless of your mobility level.
Space is limited to maintain intimate personalized sessions, so reserve your spot today!
Adult admission price: 10.00.
Payment accepted: Discover:;:Visa:;:MasterCard:;:American Express.

Related Web site: http://www.bookeo.com/onwardpt

Where:
Onward Physical Therapy
5055 N Harbor Dr.
Ste. 110
San Diego, CA 92106
Phone: 8669439777
View Map

For more information contact:
Onward Physical Therapy
5055 N Harbor Dr.
Ste. 110
San Diego, CA 92106
Email: info@onwardpt.com
Phone: 8669439777
FAX: 6192027602
Web: http://www.onwardpt.com

Admission:

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